Why Packages
Structured Support at Every Level
Whether you need a focused morning reset or a balanced day-and-night structure, our packages at antiflushing.world offer structured coaching over several weeks.
Coaching Packages
Choose a Antiflushing coaching package that matches your goals. Every program includes personalised guidance, progress tracking, and ongoing support from our Amsterdam-based team.
Coaching supports lifestyle habits only. Individual results vary. This is not medical, psychological, or therapeutic advice.
Why Packages
Whether you need a focused morning reset or a balanced day-and-night structure, our packages at antiflushing.world offer structured coaching over several weeks.
Our Programs
A four-week morning routine coaching program for professionals who want a focused, energising start to each day.
A six-week evening wind-down program designed to support a calmer close to your day and steadier evening habits.
Our comprehensive eight-week program covering both morning and evening routines for a more balanced daily structure.
All Antiflushing coaching packages come with a dedicated coach, digital progress journal, and access to our routine resource library. Sessions are available in person at our Amsterdam studio or via secure video call.
We understand Dutch work culture values work-life balance. Our sessions are scheduled around your availability, including early morning and evening slots.
Package Comparison
Choose Dawn Starter if you struggle with groggy mornings, rushed breakfasts, or inconsistent wake times. Ideal for early-career professionals and students.
Twilight Reset suits those who work late, scroll before bed, or find it hard to unwind at the end of the day. Ideal for remote workers.
Full Circle Rhythm is our comprehensive package, combining both bookends for clients ready to refine their entire daily structure.
Book a free fifteen-minute discovery call and we will recommend the package that aligns with your current lifestyle and goals.
Frequently Asked
Yes. If you start with Dawn Starter and want to upgrade to Full Circle Rhythm, we apply your previous payment toward the larger package.
Both. Our coaches at antiflushing.world are fluent in Dutch and English, serving clients across the Netherlands.
We offer a satisfaction guarantee within the first session. See our Return Policy for full details.
We provide team wellness programs for organisations. Contact us for custom corporate pricing.
Select a package and let Antiflushing guide you toward mornings and evenings you actually look forward to.
Contact Us Today